This drastic change in fluid volume in your body can show up on the scale. If your symptoms last for several days, the weight change can be pretty drastic. Since most of the weight that comes off when you are sick is "water weight," it will likely come back when you are feeling better and eating and drinking again. If you're actually trying to lose weight, this is not the way to do it.
This is because when you are vomiting, you aren't losing fat. Your body is trying to get rid of the virus, bacteria, or other germs that are making you sick. Vomiting and diarrhea are the symptoms of the illness—your body's defense against the germs.
It eliminates any food and liquid in your digestive tract in an attempt to kill those germs. Once you have recovered and can return to eating as you did before, all or at least most of the weight will return because you are able to hold food and liquids down again.
The biggest risk and concern with the stomach flu for most people is dehydration. This is more likely to occur in young infants and children as well as older adults. Signs of dehydration in older children and adults include:. If you are concerned about dehydration, contact your healthcare provider or seek medical attention. In some cases, dehydration can be managed at home if you or your child are able to keep down fluids.
It's important to take it slowly if you have been vomiting, as adding too much too quickly can cause vomiting to return or worsen. If you are unable to hold any amount of fluids down, contact your healthcare provider. There are medications you may be able to take to stop vomiting. If dehydration is severe enough, you may need IV fluids to recover. If you are ever with someone who appears to be dehydrated and loses consciousness, seek medical help immediately.
Do not try to give an unconscious person anything to drink. If you have symptoms of a stomach bug that last longer than a few days or persistent vomiting for more than 24 hours , contact your healthcare provider. Most gastroenteritis goes away on its own after a day or two.
Diarrhea can last longer but it should be improving over time. If you have persistent weight loss and vomiting or diarrhea that don't resolve, especially after a week or more, go to the doctor. You may need additional tests or treatments. There is no treatment when you get most stomach bugs other than waiting for it to go away.
Because they are most often caused by viruses, antibiotics won't work. Even most stomach illnesses that are caused by bacteria, such as salmonella , go away on their own and typically aren't treated with antibiotics.
The best thing you can do is to avoid getting it in the first place. It isn't always easy, especially if someone else in your house has it, but there are steps you can take to try to limit the spread of those germs. This article does not cover weight loss from intentional vomiting due to eating disorders or weight loss due to chronic or serious illness.
These are serious issues and shouldn't be taken lightly. If you think you may be struggling with an eating disorder, please talk to someone and seek medical attention. If you need information about an eating disorder because you are concerned about yourself or someone else, there are plenty of valuable resources available online and through the medical community.
People with eating disorders may have depression feeling sad and hopeless, and losing interest in things you used to enjoy or anxiety feeling nervous or worrying too much. They may also feel that they need to be perfect. Eating disorders can cause serious health problems, even death. If you have an eating disorder, your body may not get enough important vitamins, minerals, and other nutrients. This can lead to problems with your heart, bones, skin, digestive system, and hormones.
Making yourself throw up may cause your teeth to break down. The goal of treatment is to make your health and eating habits better. You may need to work with your doctor, a dietitian, and a counselor to be able to do this. They can help you: Manage any physical problems caused by the eating disorder. Your family may be included in your treatment plan. Your doctor may prescribe medicine to help you with depression or anxiety. Medicines alone are not enough to help you get better.
If you have bulimia, working with a counselor and using self-help books may help you get better. However, this is not the best treatment if you have anorexia. You may need to be treated in a hospital if you are dangerously thin or have major medical problems. Talk to your family doctor about which treatment plan is best for you. Already a member or subscriber? Log in. Interested in AAFP membership? Learn more. This handout is provided to you by your family doctor and the American Academy of Family Physicians.
This information provides a general overview and may not apply to everyone. Talk to your family doctor to find out if this information applies to you and to get more information on this subject. This app is designed to help you manage your recovery from eating disorders. It lets you track your mood and meals. You can also connect with your therapist or dietitian and receive feedback. National Eating Disorders Association Blog. There are also entries that provide educational information about eating disorders.
They build relationships with Congress, federal agencies, and national and local organizations to advocate for awareness. The AED hosts this annual scientific conference, which highlights research and education related to eating disorders. Experts from around the world attend to learn about emerging breakthroughs in the field. The Meadows Ranch. This acre property located in Arizona provides a relaxing retreat so you can focus on regaining your health. Their experts specialize in combining approaches to treat a range of eating disorders, including bulimia.
Representatives work with your health insurance company to make your treatment as affordable as possible. By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Health Tools. Reviewed: October 13, Medically Reviewed. Common treatments include: 1,4 Psychotherapy Different forms of therapy and counseling can improve symptoms of bulimia. Talking to a mental health professional may help you identify your unhealthy behaviors and come up with ways to eliminate them.
Sometimes family members are encouraged to participate in therapy sessions. Nutritional counseling A dietitian can help you develop a healthy eating plan. Hospitalization If your condition is severe, you may need to be hospitalized until you get better. Here are some tips: 1, 8 Try to avoid talking about your weight. Be mindful of your triggers and steer clear of them; examples may include social media or fashion magazines, certain interactions with highly critical people in your life, etc.
It is different for everyone, but it is important to be mindful if certain experiences lead you to be more likely to binge or purge. Focus less on your weight and more on maintaining a healthy lifestyle. Avoid unhealthy weight-control measures, such as fasting, laxatives, or supplements. Talk to your doctor if you have any early signs or symptoms of bulimia. Seek treatment for underlying conditions, such as depression.
Ask a loved one for support. Educate yourself about unrealistic body expectations portrayed by the media. Talk to friends or family members if you think they have food issues. Some risks that can develop from bulimia include: 1, 9 Severe dehydration Electrolyte imbalances, which can lead to heart or kidney failure Stomach damage or ulcers Irregular periods in women Tooth decay Chronic sore throat Indigestion , heartburn , or acid reflux Constipation , diarrhea , or other problems with bowel movements Osteoporosis Infertility in men and women.
Sometimes people with bulimia have other eating disorders or medical problems. Conditions that may be related to bulimia include: 7, 11 Anorexia This disorder involves extreme calorie restriction. Depression This mental health disorder is characterized by a depressed mood or loss of interest in activities.
PTSD This condition happens when a person has a reaction to a traumatizing or upsetting event. The Alliance for Eating Disorders Awareness This organization is a national, nonprofit dedicated to providing programs and activities aimed at outreach, education, early intervention, and advocacy for eating disorders.
Eating Disorder Hope Eating Disorder Hope offers online support groups dedicated to providing assistance and encouragement. Favorite Retreats The Meadows Ranch This acre property located in Arizona provides a relaxing retreat so you can focus on regaining your health.
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